Weigh In record (no journal entry) for 15 February 2015
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97.1 kg
Lost so far: 3.2 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
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View Diet Calendar, 15 February 2015:
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1770 kcal
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Fat: 108.62g | Prot: 60.71g | Carbs: 159.71g.
Breakfast: Clif Bar Builder's Bar - Lemon, Bananas, BSN N.O.-Xplode. Lunch: Ken's Steak House Lite Balsamic Vinaigrette Dressing, Dole Romaine Lettuce, Avocados. Dinner: Flour Tortilla, Avocados, Amy's Organic Spicy Chili. Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...
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Losing 1.0 kg a Week
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