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Cdl517
Cdl517
Joined January 2012
Posts
152
Following
1
Followers
3
Weight History
Start Weight
84.4 kg
Lost so far:
15.0 kg
Current Weight
99.3 kg
Performance:
steady weight
Goal weight
90.7 kg
Still to go:
8.6 kg
Follow
59 year old male
Chef for over 40 years
Have been dieting my whole life ranging between 275 to 185. Any type of stretchy pants will never be bought again and good eating habits with exercise will be the norm.
Cdl517's Weight History
View Complete History
Following
fr33birds
Last weigh in:
Gaining 0.0 kg a Week
Cdl517's Recent Food & Exercise
Mixed Nuts
Apples
Snow or Sugar Snap Peas
Walking (brisk) - 6.5/kph
Running (jogging) - 8/kph
Padel Tennis
View Diet Calendar