Date Started: 19 Mar 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 85 kg
14 Jun 24	83.4 kg	Reasonably Well
21 Apr 24	83.9 kg	Reasonably Well
08 Mar 24	85 kg	Reasonably Well
02 Mar 24	85.3 kg	Reasonably Well
16 Feb 24	85.5 kg	Reasonably Well
29 Jan 24	85.7 kg	Reasonably Well
19 Jan 24	86.3 kg	Reasonably Well
12 Jan 24	87.1 kg	Reasonably Well
05 Jan 24	87.7 kg	Reasonably Well
22 Dec 23	88.3 kg	Reasonably Well
19 Dec 23	89.2 kg	Reasonably Well
15 Dec 23	89.5 kg	Reasonably Well
15 Jul 23	80.8 kg	Reasonably Well
07 Jul 23	81.3 kg	Reasonably Well
30 Jun 23	81.4 kg	Reasonably Well
23 Jun 23	83 kg	Reasonably Well
16 Jun 23	83.9 kg	Reasonably Well
09 Jun 23	84.1 kg	Reasonably Well
28 Apr 23	84.6 kg	Reasonably Well
22 Apr 23	85.6 kg	Reasonably Well
13 Apr 23	86 kg	Reasonably Well
10 Mar 23	81.4 kg	Reasonably Well
05 Mar 23	82.1 kg	Reasonably Well
20 Feb 23	82.6 kg	Reasonably Well
09 Dec 22	81.3 kg	Reasonably Well
27 Nov 22	82 kg	Reasonably Well
16 Nov 22	82.8 kg	Reasonably Well
28 Oct 22	83.1 kg	Reasonably Well
25 Oct 22	83.7 kg	Reasonably Well
06 Oct 22	81.1 kg	Reasonably Well
01 Oct 22	81.5 kg	Reasonably Well
26 Sep 22	81.8 kg	Reasonably Well
24 Sep 22	82.2 kg	Reasonably Well
21 Sep 22	82.3 kg	Reasonably Well
20 Sep 22	82.4 kg	Reasonably Well
25 Mar 22	79.5 kg	Reasonably Well
11 Mar 22	79.6 kg	Reasonably Well
04 Mar 22	79.9 kg	Reasonably Well
04 Feb 22	81.2 kg	Reasonably Well
21 Jan 22	82.3 kg	Reasonably Well
24 Dec 21	82.5 kg	Reasonably Well
17 Dec 21	83.5 kg	Reasonably Well
10 Dec 21	84.3 kg	Reasonably Well
04 Dec 21	85.9 kg	Reasonably Well
26 Nov 21	84.1 kg	Reasonably Well
22 Oct 21	84.8 kg	Reasonably Well
19 Oct 21	85.2 kg	Reasonably Well
10 Oct 21	86.3 kg	Reasonably Well
06 Aug 21	82.5 kg	Reasonably Well
10 Jun 21	83 kg	Reasonably Well
25 May 21	82 kg	Reasonably Well
14 May 21	81.8 kg	Reasonably Well
16 Apr 21	82 kg	Reasonably Well
08 Apr 21	83 kg	Reasonably Well
02 Apr 21	83.5 kg	Reasonably Well
26 Mar 21	84 kg	Reasonably Well
19 Mar 21	85 kg	Reasonably Well

Date Started: 21 Dec 15

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 82.1 kg
26 Jun 19	85.5 kg	Reasonably Well
21 Jun 19	85 kg	Reasonably Well
19 Jan 19	81.5 kg	Reasonably Well
18 Jan 19	82.1 kg	Reasonably Well
20 Sep 18	79.2 kg	Reasonably Well
15 Sep 18	80 kg	Reasonably Well
26 Jul 18	78.5 kg	Reasonably Well
28 Apr 18	76 kg	Reasonably Well
24 Apr 18	76.5 kg	Reasonably Well
21 Apr 18	75.2 kg	Reasonably Well
16 Feb 18	76 kg	Reasonably Well
15 Feb 18	76.8 kg	Reasonably Well
13 Feb 18	77.3 kg	Reasonably Well
15 Oct 17	73.2 kg	Reasonably Well
14 Oct 17	73.5 kg	Reasonably Well
08 Oct 17	75.4 kg	Reasonably Well
18 Sep 17	73.9 kg	Reasonably Well
16 Sep 17	74.2 kg	Reasonably Well
28 Mar 17	71.2 kg	Reasonably Well
04 Feb 17	67.5 kg	Reasonably Well
31 Jan 17	68 kg	Reasonably Well
27 Jan 17	68.3 kg	Reasonably Well
20 Jan 17	68.4 kg	Reasonably Well
15 Jan 17	69.2 kg	Reasonably Well
13 Jan 17	68.6 kg	Reasonably Well
12 Jan 17	68.8 kg	Reasonably Well
11 Jan 17	68.7 kg	Reasonably Well
10 Jan 17	68.8 kg	Reasonably Well
09 Jan 17	69 kg	Reasonably Well
05 Jan 17	69.4 kg	Reasonably Well
04 Jan 17	70 kg	Reasonably Well
31 Dec 16	70.5 kg	Reasonably Well
27 Dec 16	71 kg	Reasonably Well
04 Jul 16	69.3 kg	Reasonably Well
30 Jun 16	70.1 kg	Reasonably Well
25 Jun 16	70.1 kg	Reasonably Well
24 Jun 16	70.4 kg	Reasonably Well
21 Jun 16	71 kg	Reasonably Well
16 Apr 16	72 kg	Reasonably Well
09 Apr 16	73 kg	Reasonably Well
15 Mar 16	72 kg	Reasonably Well
01 Feb 16	69.5 kg	Reasonably Well
26 Jan 16	69.7 kg	Reasonably Well
22 Jan 16	69.2 kg	Reasonably Well
21 Jan 16	69.5 kg	Reasonably Well
20 Jan 16	69.6 kg	Reasonably Well
14 Jan 16	70.2 kg	Reasonably Well
21 Dec 15	82.1 kg	Reasonably Well