Weigh In record (no journal entry) for 04 July 2016
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69.3 kg
Lost so far: 12.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 47.53g | Prot: 35.98g | Carbs: 192.89g.
Breakfast: Kavrulmuş Patates, Kaşarlı Tost, Biscolata Pia. Lunch: Algida Maraş Usulü Dondurma. Dinner: Kuru Fasulye, Pirinç Pilavı, Mercimek Çorbası. more...
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Losing 1.4 kg a Week
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berfubetul's Weight History
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