Weigh In record (no journal entry) for 08 April 2021
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83 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 60.84g | Prot: 67.68g | Carbs: 201.45g.
Breakfast: Centro Bitter Çikolatalı Gofret, Ancora Hurma Özü, Kakao Tozu (Şekersiz), Dost Yarım Yağlı Süt, Zeytin, Salatalık (Soyulmuş), Menemen, Tam Buğday Ekmeği. Dinner: Tavuklu Pilav. Snacks/Other: Su, Su. more...
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Losing 0.6 kg a Week
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berfubetul's Weight History
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