Date Started: 05 Feb 12

Date	Weight	How closely followed?	Goal weight: 84.4 kg Start Weight: 86.2 kg
14 Mar 16	87.5 kg	Reasonably Well
05 Mar 16	88.0 kg	Reasonably Well
14 Feb 16	92.5 kg	Reasonably Well
04 Jan 13	94.8 kg	Not Applicable
22 Nov 12	93.9 kg	Reasonably Well
26 Sep 12	93.4 kg	Not Applicable
30 Jul 12	93.0 kg	Reasonably Well
27 Jul 12	92.5 kg	Reasonably Well
23 Jul 12	92.5 kg	Reasonably Well
21 Jul 12	93.4 kg	100%
18 Jul 12	93.9 kg	Not Applicable
14 Jun 12	93.0 kg	Not Applicable
24 May 12	93.0 kg	Not Applicable
10 Mar 12	89.8 kg	Not Applicable
05 Mar 12	92.5 kg	Not Applicable
05 Feb 12	88.9 kg	Not Applicable

Date Started: 11 Sep 11

Date	Weight	How closely followed?	Goal weight: 84.4 kg Start Weight: 88.9 kg
02 Jan 12	87.5 kg	Not Applicable
10 Dec 11	83.5 kg	Not Applicable
15 Nov 11	81.6 kg	Poorly
14 Nov 11	82.1 kg	Reasonably Well
11 Nov 11	81.2 kg	Poorly
09 Nov 11	82.1 kg	Reasonably Well
05 Nov 11	77.9 kg	Reasonably Well
04 Nov 11	78.3 kg	Reasonably Well
03 Nov 11	78.7 kg	Poorly
01 Nov 11	79.0 kg	Poorly
29 Oct 11	79.1 kg	Reasonably Well
25 Oct 11	79.8 kg	Reasonably Well
23 Oct 11	80.8 kg	Reasonably Well
22 Oct 11	81.5 kg	Reasonably Well
19 Oct 11	81.7 kg	Reasonably Well
16 Oct 11	82.3 kg	Reasonably Well
15 Oct 11	83.5 kg	Reasonably Well
09 Oct 11	84.1 kg	Reasonably Well
08 Oct 11	85.3 kg	Reasonably Well
01 Oct 11	86.2 kg	100%
27 Sep 11	87.5 kg	100%
24 Sep 11	88.5 kg	100%
20 Sep 11	89.4 kg	Reasonably Well
18 Sep 11	89.8 kg	Reasonably Well
17 Sep 11	88.9 kg	100%
11 Sep 11	88.9 kg	Not Applicable