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It has been 5 weeks since I have ended my diet and been eating pretty much anything I want. Thanksgiving and company parties don't seem to have taken much of a toll on my sugar levels. It has been ranging form 80-100. I have noticed that when I exercise now it has significant affect on my morning after sugar levels. This was not the case before the diet. Ac1 test results were a nice surprise today.
Ac1 Test taken today = 5.4 (5.5 Goal Surpassed!)
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83.5 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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Gaining 0.5 kg a Week
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