newcastle910's Journal, 27 Jul 12

Tex-Mex Food is so fattening!
92.5 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2012:
1994 kcal Fat: 69.11g | Prot: 113.09g | Carbs: 178.38g.   Breakfast: Sweet Cherries, half & half. Lunch: Dijon Mustard, lettus, turkey deli oscar, mayo, Wheat bread 100%, frigo string, Dijon Mustard, lettus, turkey deli oscar, mayo, Wheat bread 100%. Dinner: Pan de maiz, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Red Table Wine, Onions, Flour Tortilla, Pork Skins. Snacks/Other: Buffalo Style Chicken Wings, Buffalo Style Chicken Wings, yogurt lite heb. more...
3219 kcal Exercise: Basketball - 45 minutes, Driving - 1 hour, Desk Work - 11 hours, Resting - 4 hours and 5 minutes, Sleeping - 7 hours and 10 minutes. more...
steady weight

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newcastle910's Weight History


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