Date Started: 27 Jan 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 88 kg
28 Jun 24	85.3 kg	Reasonably Well
27 Jun 24	85.5 kg	Reasonably Well
24 Jun 24	85.6 kg	Reasonably Well
11 Jun 24	85.8 kg	Reasonably Well
25 May 24	86.2 kg	Reasonably Well
24 May 24	86.4 kg	Reasonably Well
11 Mar 24	86.5 kg	Reasonably Well
20 Dec 23	85.2 kg	Reasonably Well
17 Oct 23	86.7 kg	Reasonably Well
05 Oct 23	85.6 kg	Reasonably Well
11 Aug 23	82.8 kg	Reasonably Well
07 Jul 23	80.3 kg	Reasonably Well
06 Jul 23	80.9 kg	Reasonably Well
19 Jun 23	81.4 kg	Reasonably Well
06 Feb 23	81.5 kg	Reasonably Well
10 Jan 23	80.2 kg	Reasonably Well
26 Dec 22	83 kg	Reasonably Well
15 Dec 22	79.8 kg	Reasonably Well
13 Dec 22	82.4 kg	Reasonably Well
08 Dec 22	80.1 kg	Reasonably Well
07 Dec 22	80.9 kg	Reasonably Well
07 Jun 22	80 kg	Reasonably Well
01 Jun 22	77.9 kg	Reasonably Well
11 Jan 22	76.3 kg	Reasonably Well
14 Dec 21	77.9 kg	Reasonably Well
11 Dec 21	77.2 kg	Reasonably Well
03 Dec 21	76.4 kg	Reasonably Well
02 Nov 21	77.9 kg	Reasonably Well
01 Nov 21	78.2 kg	Reasonably Well
27 Oct 21	77.3 kg	Reasonably Well
26 Oct 21	78.2 kg	Reasonably Well
06 Sep 21	76.2 kg	Reasonably Well
03 Sep 21	76.6 kg	Reasonably Well
02 Sep 21	77.6 kg	Reasonably Well
01 Sep 21	78.2 kg	Reasonably Well
31 Aug 21	79.2 kg	Reasonably Well
27 Jun 21	76.9 kg	Reasonably Well
21 Mar 21	80.3 kg	Reasonably Well
17 Feb 21	81.9 kg	Reasonably Well
11 Feb 21	83.6 kg	Reasonably Well
08 Feb 21	84.8 kg	Reasonably Well
27 Jan 21	85.1 kg	Reasonably Well
14 Jan 21	86.7 kg	Reasonably Well
13 Jan 21	87.1 kg	Reasonably Well
31 Dec 20	88 kg	Reasonably Well
26 Dec 20	87.9 kg	Reasonably Well
22 Dec 20	88.1 kg	Reasonably Well
24 Nov 20	87 kg	Reasonably Well
16 Jun 20	82.8 kg	Reasonably Well
17 May 20	83.9 kg	Reasonably Well
07 May 20	84.1 kg	Reasonably Well
11 Dec 19	83.4 kg	Reasonably Well
14 Apr 19	86 kg	Reasonably Well
17 Aug 18	83 kg	Reasonably Well
30 Jan 17	80.7 kg	Reasonably Well
27 Jan 17	88 kg	Reasonably Well

Date Started: 17 Nov 13

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 81 kg
22 Apr 15	77.1 kg	Reasonably Well
21 Apr 15	77.4 kg	Reasonably Well
29 Jan 15	74.6 kg	Reasonably Well
22 Oct 14	73.4 kg	Reasonably Well
04 Oct 14	72.6 kg	Reasonably Well
08 Sep 14	72.7 kg	Reasonably Well
07 Sep 14	72.2 kg	Reasonably Well
03 Sep 14	73.7 kg	Reasonably Well
05 Jul 14	68.6 kg	Reasonably Well
04 Jul 14	69.2 kg	Reasonably Well
03 Jul 14	70.5 kg	Reasonably Well
29 May 14	67.5 kg	Reasonably Well
28 May 14	68.9 kg	Reasonably Well
23 May 14	68.1 kg	Reasonably Well
21 May 14	67.7 kg	Reasonably Well
20 May 14	67.2 kg	Reasonably Well
18 May 14	67.6 kg	Reasonably Well
17 May 14	67.3 kg	Reasonably Well
16 May 14	68.3 kg	Reasonably Well
15 May 14	69.4 kg	Reasonably Well
13 May 14	67.8 kg	Reasonably Well
12 May 14	68.1 kg	Reasonably Well
11 May 14	67.4 kg	Reasonably Well
07 May 14	68.3 kg	Reasonably Well
06 May 14	69.6 kg	Reasonably Well
22 Apr 14	67.5 kg	Reasonably Well
21 Apr 14	68.7 kg	Reasonably Well
16 Apr 14	65.1 kg	Reasonably Well
15 Apr 14	66.5 kg	Reasonably Well
14 Apr 14	66.7 kg	Reasonably Well
11 Apr 14	64.8 kg	Reasonably Well
09 Apr 14	66.2 kg	Reasonably Well
08 Apr 14	65.7 kg	Reasonably Well
06 Apr 14	63.9 kg	Reasonably Well
02 Apr 14	64.4 kg	Reasonably Well
01 Apr 14	64.9 kg	Reasonably Well
30 Mar 14	65.1 kg	Reasonably Well
29 Mar 14	64.8 kg	Reasonably Well
28 Mar 14	65.6 kg	Reasonably Well
27 Mar 14	65.5 kg	Reasonably Well
24 Mar 14	65.1 kg	Reasonably Well
23 Mar 14	64.5 kg	Reasonably Well
22 Mar 14	63.8 kg	Reasonably Well
20 Mar 14	66 kg	Reasonably Well
01 Mar 14	61.9 kg	Reasonably Well
28 Feb 14	62.4 kg	Reasonably Well
26 Feb 14	64.3 kg	Reasonably Well
25 Feb 14	63.3 kg	Reasonably Well
24 Feb 14	61.3 kg	Reasonably Well
23 Feb 14	62 kg	Reasonably Well
22 Feb 14	64 kg	Reasonably Well
21 Feb 14	63 kg	Reasonably Well
20 Feb 14	62 kg	Reasonably Well
19 Feb 14	61.8 kg	Reasonably Well
18 Feb 14	62.4 kg	Reasonably Well
17 Feb 14	63 kg	Reasonably Well
16 Feb 14	63.9 kg	Reasonably Well
15 Feb 14	62.6 kg	Reasonably Well
14 Feb 14	61.5 kg	Reasonably Well
13 Feb 14	62.7 kg	Reasonably Well
11 Feb 14	62.3 kg	Reasonably Well
10 Feb 14	63.3 kg	Reasonably Well
09 Feb 14	64.1 kg	Reasonably Well
07 Feb 14	62.9 kg	Reasonably Well
06 Feb 14	60.9 kg	Reasonably Well
05 Feb 14	60.4 kg	Reasonably Well
04 Feb 14	60.9 kg	Reasonably Well
03 Feb 14	60.2 kg	Reasonably Well
02 Feb 14	58.5 kg	Reasonably Well
01 Feb 14	59.2 kg	Reasonably Well
30 Jan 14	59 kg	Reasonably Well
29 Jan 14	58.9 kg	Reasonably Well
28 Jan 14	59.1 kg	Reasonably Well
27 Jan 14	59.9 kg	Reasonably Well
26 Jan 14	58.5 kg	Reasonably Well
25 Jan 14	58.8 kg	Reasonably Well
24 Jan 14	58.1 kg	Reasonably Well
23 Jan 14	58.5 kg	Reasonably Well
22 Jan 14	58.1 kg	Reasonably Well
21 Jan 14	59.1 kg	Reasonably Well
20 Jan 14	59.3 kg	Reasonably Well
19 Jan 14	60.6 kg	Reasonably Well
18 Jan 14	58.7 kg	Reasonably Well
17 Jan 14	59.1 kg	Reasonably Well
16 Jan 14	59.5 kg	Reasonably Well
14 Jan 14	60.4 kg	Reasonably Well
13 Jan 14	60.3 kg	Reasonably Well
12 Jan 14	61 kg	Reasonably Well
11 Jan 14	59.1 kg	Reasonably Well
09 Jan 14	60.2 kg	Reasonably Well
08 Jan 14	60.8 kg	Reasonably Well
06 Jan 14	62 kg	Reasonably Well
04 Jan 14	63 kg	Reasonably Well
03 Jan 14	61.4 kg	Reasonably Well
02 Jan 14	61 kg	Reasonably Well
01 Jan 14	62.5 kg	Reasonably Well
29 Dec 13	60.5 kg	Reasonably Well
28 Dec 13	60.8 kg	Reasonably Well
27 Dec 13	61.5 kg	Reasonably Well
26 Dec 13	61.8 kg	Reasonably Well
25 Dec 13	63.6 kg	Reasonably Well
19 Dec 13	60.3 kg	Reasonably Well
18 Dec 13	59.9 kg	Reasonably Well
17 Dec 13	60.3 kg	Reasonably Well
15 Dec 13	61 kg	Reasonably Well
14 Dec 13	59.2 kg	Reasonably Well
12 Dec 13	60.8 kg	Reasonably Well
10 Dec 13	60.5 kg	Reasonably Well
09 Dec 13	61.5 kg	Reasonably Well
08 Dec 13	59.3 kg	Reasonably Well
05 Dec 13	61.7 kg	Reasonably Well
02 Dec 13	62.5 kg	Reasonably Well
20 Nov 13	62.1 kg	Reasonably Well
17 Nov 13	81 kg	Reasonably Well