Weigh In record (no journal entry) for 27 December 2013
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61.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2013:
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345 kcal
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Fat: 7.63g | Prot: 10.73g | Carbs: 63.80g.
Dinner: Sardellen (Entwässerte Feststoffe in Öl Eingelegt, Konserviert), Türkisches Fladenbrot, Gemischter Salat mit Dressing, Pink Lady Äpfel. Snacks/Other: Granatapfel, Karotten. more...
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Losing 2.1 kg a Week
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cennetlik's Weight History
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