Weigh In record (no journal entry) for 08 September 2014
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72.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2014:
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478 kcal
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Fat: 13.49g | Prot: 15.40g | Carbs: 85.20g.
Breakfast: Actimel Actimel 0,1%, Apfel, Walnüsse, Erdnüsse, Banane, Spinat (Blattspinat oder Gehackt, Gefroren), Gefrorene Himbeeren. more...
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Gaining 3.5 kg a Week
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cennetlik's Weight History
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