Weigh In record (no journal entry) for 20 February 2014
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62 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2014:
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1392 kcal
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Fat: 42.20g | Prot: 65.80g | Carbs: 182.19g.
Breakfast: Brunch Blütenhonig, Edeka Bio Reiswaffeln Natur, Käsebrezel, Tomaten, Gekochtes Ei, Radieschen, Möhren, Korn Mühle Sesam Knäckebrot, Clementinen, Käsebrezel. Dinner: Süßkartoffel (ohne Schale, Gegart, Gekocht), Hühnerfleisch (Gebraten, Geröstet, Gekocht), Sonnen Bassermann Grüne Bohnen Topf, Börek. more...
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Gaining 1.4 kg a Week
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cennetlik's Weight History
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