cennetlik's Journal, 20 Feb 14

Weigh In record (no journal entry) for 20 February 2014
62 kg Lost so far: 19 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2014:
1392 kcal Fat: 42.20g | Prot: 65.80g | Carbs: 182.19g.   Breakfast: Brunch Blütenhonig, Edeka Bio Reiswaffeln Natur, Käsebrezel, Tomaten, Gekochtes Ei, Radieschen, Möhren, Korn Mühle Sesam Knäckebrot, Clementinen, Käsebrezel. Dinner: Süßkartoffel (ohne Schale, Gegart, Gekocht), Hühnerfleisch (Gebraten, Geröstet, Gekocht), Sonnen Bassermann Grüne Bohnen Topf, Börek. more...
Gaining 1.4 kg a Week

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cennetlik's Weight History


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