Date Started: 06 Jul 11

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 86.2 kg
06 May 12	77.1 kg	Reasonably Well
11 Mar 12	77.3 kg	Reasonably Well
04 Mar 12	79.3 kg	Reasonably Well
29 Jan 12	81.5 kg	Reasonably Well
21 Jan 12	81.7 kg	Reasonably Well
08 Jan 12	82.2 kg	Reasonably Well
01 Jan 12	83.0 kg	Not Applicable
20 Oct 11	81.4 kg	Reasonably Well
10 Oct 11	82.4 kg	Reasonably Well
29 Sep 11	81.6 kg	Reasonably Well
22 Sep 11	81.4 kg	Reasonably Well
19 Sep 11	81.6 kg	Reasonably Well
18 Sep 11	81.8 kg	Reasonably Well
16 Sep 11	81.9 kg	Reasonably Well
15 Sep 11	82.4 kg	Reasonably Well
14 Sep 11	82.4 kg	Reasonably Well
13 Sep 11	82.2 kg	Reasonably Well
12 Sep 11	82.7 kg	Reasonably Well
11 Sep 11	83.5 kg	Reasonably Well
04 Sep 11	82.4 kg	Reasonably Well
31 Aug 11	82.4 kg	Reasonably Well
30 Aug 11	82.3 kg	Reasonably Well
28 Aug 11	83.3 kg	Reasonably Well
26 Aug 11	81.8 kg	Reasonably Well
25 Aug 11	82.1 kg	Reasonably Well
24 Aug 11	82.9 kg	Reasonably Well
22 Aug 11	83.3 kg	Reasonably Well
21 Aug 11	82.9 kg	Reasonably Well
20 Aug 11	82.8 kg	Reasonably Well
19 Aug 11	83.4 kg	Reasonably Well
17 Aug 11	83.4 kg	Reasonably Well
16 Aug 11	83.2 kg	Reasonably Well
15 Aug 11	83.7 kg	Reasonably Well
14 Aug 11	84.1 kg	Reasonably Well
13 Aug 11	83.3 kg	Reasonably Well
12 Aug 11	84.4 kg	Reasonably Well
11 Aug 11	84.0 kg	Reasonably Well
10 Aug 11	84.1 kg	Reasonably Well
09 Aug 11	84.4 kg	Reasonably Well
08 Aug 11	84.3 kg	Reasonably Well
07 Aug 11	84.7 kg	Reasonably Well
06 Aug 11	85.4 kg	Reasonably Well
05 Aug 11	85.5 kg	Reasonably Well
04 Aug 11	85.2 kg	Reasonably Well
03 Aug 11	85.6 kg	Reasonably Well
01 Aug 11	84.4 kg	Reasonably Well
28 Jul 11	83.5 kg	Reasonably Well
26 Jul 11	83.5 kg	Reasonably Well
25 Jul 11	83.9 kg	Reasonably Well
24 Jul 11	83.9 kg	Reasonably Well
23 Jul 11	83.9 kg	Reasonably Well
22 Jul 11	84.4 kg	Reasonably Well
21 Jul 11	84.4 kg	Reasonably Well
20 Jul 11	84.4 kg	Reasonably Well
19 Jul 11	83.9 kg	Reasonably Well
18 Jul 11	84.4 kg	Reasonably Well
17 Jul 11	84.4 kg	Reasonably Well
16 Jul 11	84.4 kg	Reasonably Well
15 Jul 11	84.8 kg	Reasonably Well
14 Jul 11	85.3 kg	Reasonably Well
13 Jul 11	86.2 kg	Reasonably Well
06 Jul 11	86.2 kg	Not Applicable

Date Started: 29 Jan 11

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 86.4 kg
10 Mar 11	85.5 kg	Reasonably Well
09 Mar 11	84.6 kg	Reasonably Well
08 Mar 11	84.0 kg	Reasonably Well
07 Mar 11	83.7 kg	Reasonably Well
06 Mar 11	84.1 kg	Reasonably Well
05 Mar 11	84.9 kg	Reasonably Well
04 Mar 11	85.3 kg	Reasonably Well
03 Mar 11	84.4 kg	Reasonably Well
02 Mar 11	84.8 kg	Reasonably Well
01 Mar 11	84.4 kg	Reasonably Well
28 Feb 11	85.1 kg	Reasonably Well
27 Feb 11	85.8 kg	Reasonably Well
22 Feb 11	84.8 kg	Reasonably Well
21 Feb 11	85.3 kg	Reasonably Well
20 Feb 11	85.5 kg	Reasonably Well
19 Feb 11	83.9 kg	Reasonably Well
18 Feb 11	84.4 kg	Reasonably Well
17 Feb 11	84.5 kg	Reasonably Well
16 Feb 11	84.3 kg	Reasonably Well
14 Feb 11	85.2 kg	Reasonably Well
12 Feb 11	84.2 kg	Reasonably Well
10 Feb 11	84.7 kg	Reasonably Well
09 Feb 11	85.5 kg	Reasonably Well
08 Feb 11	83.5 kg	Reasonably Well
07 Feb 11	82.5 kg	Reasonably Well
06 Feb 11	82.8 kg	Reasonably Well
05 Feb 11	84.0 kg	Reasonably Well
04 Feb 11	85.5 kg	Reasonably Well
03 Feb 11	83.5 kg	Reasonably Well
01 Feb 11	85.2 kg	Reasonably Well
31 Jan 11	84.6 kg	Reasonably Well
30 Jan 11	85.8 kg	Reasonably Well
29 Jan 11	86.4 kg	Not Applicable

Date Started: 14 Jul 10

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 93.4 kg
19 Aug 10	90.5 kg	Reasonably Well
02 Aug 10	90.7 kg	Reasonably Well
01 Aug 10	90.3 kg	Reasonably Well
31 Jul 10	90.7 kg	Reasonably Well
30 Jul 10	90.5 kg	Reasonably Well
29 Jul 10	91.4 kg	Reasonably Well
28 Jul 10	91.2 kg	Reasonably Well
27 Jul 10	91.2 kg	Reasonably Well
26 Jul 10	91.2 kg	Reasonably Well
25 Jul 10	91.6 kg	Reasonably Well
24 Jul 10	91.4 kg	Reasonably Well
23 Jul 10	91.6 kg	Reasonably Well
22 Jul 10	92.1 kg	Reasonably Well
21 Jul 10	91.9 kg	Reasonably Well
20 Jul 10	91.6 kg	Reasonably Well
19 Jul 10	92.5 kg	Reasonably Well
18 Jul 10	92.5 kg	Reasonably Well
17 Jul 10	93.0 kg	Reasonably Well
16 Jul 10	93.0 kg	Reasonably Well
15 Jul 10	93.4 kg	Reasonably Well
14 Jul 10	93.4 kg	Not Applicable

Date Started: 26 Dec 08

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 93.9 kg
19 Jun 09	90.7 kg	Poorly
12 Jun 09	93.0 kg	Not Applicable
29 May 09	93.0 kg	Reasonably Well
28 May 09	92.1 kg	Reasonably Well
27 May 09	92.5 kg	Reasonably Well
26 May 09	93.0 kg	Reasonably Well
25 May 09	92.5 kg	Reasonably Well
24 May 09	91.6 kg	Reasonably Well
23 May 09	92.1 kg	Reasonably Well
22 May 09	93.0 kg	Reasonably Well
21 May 09	88.0 kg	Reasonably Well
20 May 09	85.7 kg	Reasonably Well
19 May 09	86.6 kg	Reasonably Well
18 May 09	86.2 kg	Reasonably Well
17 May 09	86.9 kg	Reasonably Well
15 May 09	86.2 kg	Not Applicable
26 Dec 08	93.9 kg	Not Applicable