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think I'm retaining water because on both Superbowl Sunday and the Monday after I did drink a lot that I usually don't do, not at least 2 days in a row, so I'm not going to really worry about it too much for this week.
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84.7 kg
Lost so far: 1.7 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2011:
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1312 kcal
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Fat: 83.03g | Prot: 63.85g | Carbs: 79.72g.
Breakfast: Milk, Tuscan Tomato and Basel Bisque. Dinner: Dearielee's Crockpot Chili, Dearielee's Sausage and Cabbage. more...
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Losing 5.7 kg a Week
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