Weigh In record (no journal entry) for 20 August 2011
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82.8 kg
Lost so far: 3.4 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 56.36g | Prot: 95.57g | Carbs: 19.86g.
Breakfast: Milk. Lunch: Tofu Italiano. Dinner: real mayonnaise, lemon, tuna. Snacks/Other: Original Pork Rinds. more...
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Losing 3.8 kg a Week
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cheryl75's Weight History
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