207lbs-4lbs for fluid= 203lbs
I ate 2 slices of pizza for dinner, but I think I guessamated it was more than what it prob was.
|
92.1 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1700 kcal
|
Fat: 74.90g | Prot: 78.54g | Carbs: 175.37g.
Breakfast: cheese, Egg (Whole), Milk. Dinner: pizza. Snacks/Other: mini popcorn. more...
|
Gaining 1.6 kg a Week
|