Date Started: 31 Jul 19

Date	Weight	How closely followed?	Goal weight: 79.9 kg Start Weight: 101.2 kg
27 Nov 20	84.8 kg	Reasonably Well
08 Nov 20	85.6 kg	Reasonably Well
26 Oct 20	88.5 kg	Reasonably Well
15 Oct 20	88.6 kg	Reasonably Well
30 Sep 20	87.2 kg	Reasonably Well
29 Sep 20	87.4 kg	Reasonably Well
28 Sep 20	87.8 kg	Reasonably Well
02 Sep 20	91.1 kg	Reasonably Well
26 Aug 20	92.3 kg	Reasonably Well
30 Jun 20	88.7 kg	Reasonably Well
29 Jun 20	89.2 kg	Reasonably Well
05 May 20	89.5 kg	Reasonably Well
03 May 20	90.4 kg	Reasonably Well
01 May 20	90.6 kg	Reasonably Well
29 Apr 20	91.4 kg	Reasonably Well
28 Apr 20	91.5 kg	Reasonably Well
23 Apr 20	92.2 kg	Reasonably Well
09 Apr 20	92 kg	Reasonably Well
08 Apr 20	92.4 kg	Reasonably Well
04 Apr 20	92.8 kg	Reasonably Well
03 Apr 20	93 kg	Reasonably Well
30 Mar 20	91.1 kg	Reasonably Well
27 Mar 20	93 kg	Reasonably Well
17 Mar 20	90 kg	Reasonably Well
08 Mar 20	90.6 kg	Reasonably Well
03 Mar 20	92.8 kg	Reasonably Well
15 Feb 20	93.7 kg	Reasonably Well
12 Feb 20	94.2 kg	Reasonably Well
11 Feb 20	94.5 kg	Reasonably Well
10 Feb 20	95.1 kg	Reasonably Well
06 Feb 20	95 kg	Reasonably Well
05 Feb 20	95 kg	Reasonably Well
04 Feb 20	95.6 kg	Reasonably Well
03 Feb 20	96.6 kg	Reasonably Well
04 Jan 20	95 kg	Reasonably Well
26 Dec 19	93.7 kg	Reasonably Well
28 Nov 19	94 kg	Reasonably Well
25 Nov 19	96.5 kg	Reasonably Well
15 Nov 19	95 kg	Reasonably Well
30 Oct 19	93.1 kg	Reasonably Well
28 Oct 19	94.3 kg	Reasonably Well
20 Oct 19	95.1 kg	Reasonably Well
17 Oct 19	94.3 kg	Reasonably Well
16 Oct 19	96.3 kg	Reasonably Well
14 Oct 19	96.4 kg	Reasonably Well
10 Oct 19	95.1 kg	Reasonably Well
05 Oct 19	96.2 kg	Reasonably Well
04 Oct 19	96.8 kg	Reasonably Well
27 Sep 19	98.2 kg	Reasonably Well
21 Sep 19	95.1 kg	Reasonably Well
20 Sep 19	95.8 kg	Reasonably Well
19 Sep 19	95.3 kg	Reasonably Well
14 Sep 19	95.8 kg	Reasonably Well
10 Sep 19	96 kg	Reasonably Well
26 Aug 19	96.9 kg	Reasonably Well
24 Aug 19	96.9 kg	Reasonably Well
20 Aug 19	97.2 kg	Reasonably Well
17 Aug 19	97.3 kg	Reasonably Well
16 Aug 19	97.3 kg	Reasonably Well
13 Aug 19	98 kg	Reasonably Well
12 Aug 19	98.7 kg	Reasonably Well
10 Aug 19	98.1 kg	Reasonably Well
09 Aug 19	98.4 kg	Reasonably Well
08 Aug 19	99 kg	Reasonably Well
06 Aug 19	98.8 kg	Reasonably Well
05 Aug 19	99.4 kg	Reasonably Well
01 Aug 19	99.9 kg	Reasonably Well
31 Jul 19	101.2 kg	Reasonably Well

Date Started: 17 Jun 17

Date	Weight	How closely followed?	Goal weight: 79.9 kg Start Weight: 97.5 kg
14 Nov 18	97.8 kg	Reasonably Well
13 Nov 18	98 kg	Reasonably Well
20 Sep 18	93.6 kg	Reasonably Well
29 Aug 18	95.1 kg	Reasonably Well
17 Aug 18	96 kg	Reasonably Well
24 Jun 18	90.8 kg	Reasonably Well
21 Jun 18	90.8 kg	Reasonably Well
20 Jun 18	91.6 kg	Reasonably Well
18 Jun 18	91.6 kg	Reasonably Well
16 Jun 18	91.7 kg	Reasonably Well
15 Jun 18	92.6 kg	Reasonably Well
14 Jun 18	92.8 kg	Reasonably Well
13 Jun 18	94 kg	Reasonably Well
09 Jun 18	94.3 kg	Reasonably Well
07 Jun 18	95.7 kg	Reasonably Well
21 May 18	89.1 kg	Reasonably Well
19 Apr 18	89.7 kg	Reasonably Well
30 Mar 18	88.5 kg	Reasonably Well
22 Mar 18	88.9 kg	Reasonably Well
20 Mar 18	89.4 kg	Reasonably Well
17 Feb 18	86.4 kg	Reasonably Well
05 Feb 18	87.7 kg	Reasonably Well
03 Feb 18	88.1 kg	Reasonably Well
02 Feb 18	89.6 kg	Reasonably Well
01 Feb 18	90.4 kg	Reasonably Well
20 Jan 18	88.2 kg	Reasonably Well
18 Jan 18	87.3 kg	Reasonably Well
17 Jan 18	88.5 kg	Reasonably Well
15 Jan 18	90 kg	Reasonably Well
08 Jan 18	89.1 kg	Reasonably Well
22 Dec 17	86.6 kg	Reasonably Well
09 Dec 17	86.7 kg	Reasonably Well
14 Oct 17	83.8 kg	Reasonably Well
25 Sep 17	83.5 kg	Reasonably Well
24 Sep 17	83.8 kg	Reasonably Well
23 Sep 17	84.4 kg	Reasonably Well
04 Sep 17	84.7 kg	Reasonably Well
01 Sep 17	85 kg	Reasonably Well
19 Aug 17	85.7 kg	Reasonably Well
18 Aug 17	86.5 kg	Reasonably Well
14 Aug 17	86.8 kg	Reasonably Well
13 Aug 17	87.4 kg	Reasonably Well
11 Aug 17	87.9 kg	Reasonably Well
10 Aug 17	89.1 kg	Reasonably Well
03 Aug 17	86.1 kg	Reasonably Well
28 Jul 17	87 kg	Reasonably Well
26 Jul 17	87.2 kg	Reasonably Well
24 Jul 17	87.7 kg	Reasonably Well
23 Jul 17	88 kg	Reasonably Well
22 Jul 17	88.9 kg	Reasonably Well
14 Jul 17	90 kg	Reasonably Well
13 Jul 17	90.4 kg	Reasonably Well
11 Jul 17	91 kg	Reasonably Well
08 Jul 17	91.4 kg	Reasonably Well
04 Jul 17	91.9 kg	Reasonably Well
03 Jul 17	92 kg	Reasonably Well
01 Jul 17	92.9 kg	Reasonably Well
29 Jun 17	93.9 kg	Reasonably Well
27 Jun 17	93.6 kg	Reasonably Well
26 Jun 17	93.9 kg	Reasonably Well
24 Jun 17	93.6 kg	Reasonably Well
23 Jun 17	93.5 kg	Reasonably Well
22 Jun 17	94.1 kg	Reasonably Well
21 Jun 17	95.1 kg	Reasonably Well
19 Jun 17	95.6 kg	Reasonably Well
17 Jun 17	97.5 kg	Reasonably Well

Date Started: 17 Aug 13

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 78.4 kg
17 Aug 13	78.4 kg	Reasonably Well