Weigh In record (no journal entry) for 16 June 2018
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91.7 kg
Lost so far: 5.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 26.10g | Prot: 26.65g | Carbs: 38.05g.
Breakfast: Latteria Bifidus Attivo Frutta Secca e Cereali, Caffè (Espresso). Lunch: Pomodoro Cuore di Bue, Olio Extra Vergine di Oliva, Esselunga Valeriana, Scalogno o Cipollotti, Italiamo Olive Taggiasche Denocciolate, Albume d'uovo, Uovo. more...
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Losing 6.3 kg a Week
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giurus14's Weight History
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