Weigh In record (no journal entry) for 09 April 2020
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92 kg
Lost so far: 9.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 30.16g | Prot: 69.87g | Carbs: 247.73g.
Breakfast: Fiocchi d'Avena, Kiwi, Banana, Bio Slym Latte Soia e Riso. Lunch: Zucchine, Riso, Consilia Piselli Fini Surgelati, Olio Extra Vergine di Oliva. Dinner: Cipolle, Arance, Almaverde Bio Tofu Naturale, Olio Extra Vergine di Oliva, Noberasco Pomodori Secchi, Cavolini di Bruxelles. Snacks/Other: Primia Carote Crude, Finocchio. more...
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Losing 2.8 kg a Week
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giurus14's Weight History
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