Date Started: 27 Feb 14

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 81 kg
20 Aug 15	71.2 kg	Reasonably Well
30 Mar 15	71.2 kg	Reasonably Well
23 Mar 15	72 kg	Poorly
02 Feb 15	69.0 kg	Reasonably Well
15 Jan 15	69.6 kg	Reasonably Well
10 Dec 14	72.3 kg	Reasonably Well
25 Nov 14	72.3 kg	Reasonably Well
02 Sep 14	73 kg	Reasonably Well
05 Aug 14	74.6 kg	Poorly
23 Jul 14	73.1 kg	Poorly
16 Jul 14	74.7 kg	Poorly
07 Jul 14	74.7 kg	Reasonably Well
01 Jul 14	75.7 kg	Reasonably Well
24 Jun 14	77 kg	Poorly
16 Jun 14	76.2 kg	Poorly
05 Jun 14	72.6 kg	Reasonably Well
01 Jun 14	75.2 kg	Poorly
20 May 14	74 kg	Reasonably Well
13 May 14	76.3 kg	Poorly
29 Apr 14	76.2 kg	Reasonably Well
22 Apr 14	77.7 kg	Poorly
11 Apr 14	77.3 kg	Reasonably Well
08 Apr 14	78.4 kg	Poorly
30 Mar 14	77.6 kg	Reasonably Well
18 Mar 14	78.9 kg	Reasonably Well
05 Mar 14	80.7 kg	Reasonably Well
27 Feb 14	81 kg	Not Applicable

Date Started: 01 Jun 10

Date	Weight	How closely followed?	Goal weight: 76 kg Start Weight: 82 kg
24 Feb 14	82.3 kg	Poorly
28 Jan 14	81.6 kg	Reasonably Well
21 Jan 14	82.6 kg	Reasonably Well
14 Jan 14	84.4 kg	Not Applicable
05 Jan 14	85 kg	Poorly
13 Dec 13	83 kg	Not Applicable
04 Dec 13	83.7 kg	Poorly
06 Nov 13	81.1 kg	Poorly
30 Oct 13	81.3 kg	Poorly
20 Oct 13	80.8 kg	Reasonably Well
16 Oct 13	81.2 kg	Reasonably Well
10 Oct 13	82.2 kg	Poorly
01 Oct 13	81.9 kg	Poorly
27 Sep 13	82.4 kg	Poorly
19 Aug 13	81.1 kg	Poorly
01 Aug 13	80.5 kg	Not Applicable
04 Jul 13	81.6 kg	Poorly
20 May 13	82.3 kg	Poorly
07 Apr 13	80.5 kg	Reasonably Well
01 Apr 13	82 kg	Poorly
31 Jan 13	78.5 kg	Reasonably Well
02 Jan 13	81 kg	Poorly
01 May 12	79.4 kg	Reasonably Well
24 Apr 12	81.1 kg	Poorly
27 Mar 12	78.1 kg	Reasonably Well
26 Feb 12	77.9 kg	Reasonably Well
02 Feb 12	79.7 kg	Reasonably Well
24 Jan 12	80.5 kg	Reasonably Well
10 Jan 12	81.7 kg	Reasonably Well
03 Jan 12	83 kg	Reasonably Well
08 Nov 11	83.6 kg	Reasonably Well
01 Nov 11	84 kg	Reasonably Well
25 Oct 11	84.7 kg	Reasonably Well
19 Oct 11	85 kg	Reasonably Well
11 Oct 11	86.3 kg	Poorly
18 Aug 11	85.4 kg	Poorly
12 Aug 11	84.8 kg	Reasonably Well
05 Aug 11	84.8 kg	Reasonably Well
29 Jul 11	86.5 kg	Poorly
13 May 11	82.9 kg	Reasonably Well
06 May 11	84 kg	Poorly
20 Mar 11	82.7 kg	Reasonably Well
11 Mar 11	83.6 kg	Poorly
04 Mar 11	84.2 kg	Poorly
14 Feb 11	82.6 kg	Reasonably Well
11 Feb 11	82.9 kg	Poorly
18 Jan 11	81.7 kg	Reasonably Well
11 Jan 11	84.9 kg	Poorly
10 Dec 10	79.1 kg	Reasonably Well
01 Dec 10	79.4 kg	Poorly
23 Nov 10	79.3 kg	Poorly
16 Nov 10	79 kg	Reasonably Well
09 Nov 10	80.5 kg	Reasonably Well
02 Nov 10	79.5 kg	Reasonably Well
26 Oct 10	80.4 kg	Reasonably Well
19 Oct 10	81.1 kg	Reasonably Well
12 Oct 10	82 kg	Reasonably Well
05 Oct 10	82 kg	Poorly
28 Sep 10	81.4 kg	Reasonably Well
21 Sep 10	82.8 kg	100%
14 Sep 10	84.8 kg	Poorly
07 Sep 10	82.5 kg	Poorly
30 Aug 10	82.8 kg	Poorly
03 Aug 10	79 kg	Reasonably Well
28 Jul 10	79 kg	Reasonably Well
21 Jul 10	80.7 kg	Poorly
09 Jul 10	79.8 kg	Reasonably Well
04 Jul 10	81.1 kg	Reasonably Well
26 Jun 10	82.3 kg	Poorly
12 Jun 10	78.6 kg	Reasonably Well
01 Jun 10	82 kg	Not Applicable

Date Started: 25 Apr 10

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 79 kg
25 Apr 10	79 kg	Not Applicable

Date Started: 01 Jan 09

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 87.5 kg
13 Apr 10	79.3 kg	Reasonably Well
30 Mar 10	79.9 kg	Reasonably Well
21 Mar 10	78.3 kg	Reasonably Well
07 Feb 10	78.8 kg	Reasonably Well
29 Jan 10	79 kg	Reasonably Well
17 Jan 10	80.1 kg	Reasonably Well
01 Jan 10	83 kg	Poorly
28 Dec 09	80.2 kg	Poorly
24 Dec 09	80.2 kg	Poorly
30 Oct 09	76 kg	Reasonably Well
06 Oct 09	77.4 kg	Reasonably Well
31 Aug 09	77.4 kg	Poorly
07 Aug 09	75.7 kg	Reasonably Well
30 Jul 09	76.3 kg	Reasonably Well
13 Jul 09	76.3 kg	Poorly
06 Jul 09	76.2 kg	Reasonably Well
01 Jul 09	77.5 kg	Poorly
30 Jun 09	76 kg	Poorly
12 Jun 09	75.5 kg	Reasonably Well
05 Jun 09	76.9 kg	Reasonably Well
25 May 09	77.8 kg	Reasonably Well
17 May 09	77.3 kg	Reasonably Well
09 May 09	78.7 kg	Poorly
25 Apr 09	77.4 kg	100%
13 Apr 09	79.7 kg	Poorly
29 Mar 09	77.9 kg	Poorly
21 Mar 09	77.3 kg	Reasonably Well
08 Mar 09	79.9 kg	Reasonably Well
01 Mar 09	81.4 kg	Poorly
15 Feb 09	80.2 kg	Reasonably Well
05 Feb 09	80.7 kg	Reasonably Well
01 Feb 09	81.2 kg	Reasonably Well
25 Jan 09	84.4 kg	Reasonably Well
20 Jan 09	84.4 kg	Reasonably Well
11 Jan 09	84.8 kg	Reasonably Well
01 Jan 09	87.5 kg	Not Applicable