Weigh In record (no journal entry) for 20 January 2009
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84.4 kg
Lost so far: 3.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2009:
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1351 kcal
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Fat: 36.72g | Prot: 76.14g | Carbs: 206.70g.
Lunch: pineapple. Dinner: mushrooms, leeks, pak choy, turkey. Snacks/Other: apple, pecans. more...
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Losing 0.4 kg a Week
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roo_lane's Weight History
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