Date Started: 20 Oct 23

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 104 kg
30 Aug 24	95 kg	Reasonably Well
28 Aug 24	94.6 kg	Reasonably Well
27 Aug 24	95.4 kg	Reasonably Well
16 Aug 24	96.3 kg	Reasonably Well
15 Jul 24	98 kg	Reasonably Well
10 Jul 24	99 kg	Reasonably Well
05 Jul 24	99.7 kg	Reasonably Well
10 Jun 24	103 kg	Reasonably Well
18 Nov 23	99.8 kg	Reasonably Well
11 Nov 23	99.8 kg	Reasonably Well
09 Nov 23	100.6 kg	Reasonably Well
07 Nov 23	101 kg	Reasonably Well
27 Oct 23	101.7 kg	Reasonably Well
20 Oct 23	104 kg	Reasonably Well

Date Started: 19 Jul 21

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 101.7 kg
18 Oct 23	104 kg	Reasonably Well
06 Feb 22	101.9 kg	Reasonably Well
05 Feb 22	101.9 kg	Reasonably Well
22 Dec 21	95.7 kg	Reasonably Well
18 Sep 21	93.1 kg	Reasonably Well
17 Sep 21	93.4 kg	Reasonably Well
15 Sep 21	91.9 kg	Reasonably Well
14 Sep 21	92.1 kg	Reasonably Well
13 Sep 21	92.4 kg	Reasonably Well
12 Sep 21	92.5 kg	Reasonably Well
07 Sep 21	93.5 kg	Reasonably Well
30 Aug 21	94.7 kg	Reasonably Well
26 Aug 21	93.6 kg	Reasonably Well
22 Aug 21	93.5 kg	Reasonably Well
21 Aug 21	93.6 kg	Reasonably Well
20 Aug 21	93.7 kg	Reasonably Well
19 Aug 21	93.4 kg	Reasonably Well
18 Aug 21	93.8 kg	Reasonably Well
17 Aug 21	94.0 kg	Reasonably Well
16 Aug 21	94.7 kg	Reasonably Well
15 Aug 21	94.9 kg	Reasonably Well
14 Aug 21	95.2 kg	Reasonably Well
13 Aug 21	95.8 kg	Reasonably Well
12 Aug 21	95.9 kg	Reasonably Well
10 Aug 21	95.6 kg	Reasonably Well
09 Aug 21	96.2 kg	Reasonably Well
08 Aug 21	95.3 kg	Reasonably Well
07 Aug 21	95.2 kg	Reasonably Well
06 Aug 21	95.5 kg	Reasonably Well
05 Aug 21	96.4 kg	Reasonably Well
04 Aug 21	97.1 kg	Reasonably Well
03 Aug 21	97.3 kg	Reasonably Well
02 Aug 21	96.9 kg	Reasonably Well
01 Aug 21	96.2 kg	Reasonably Well
31 Jul 21	97 kg	Reasonably Well
30 Jul 21	97.6 kg	Reasonably Well
29 Jul 21	97.6 kg	Reasonably Well
28 Jul 21	98.5 kg	Not Applicable
27 Jul 21	98.6 kg	Reasonably Well
26 Jul 21	98.2 kg	Reasonably Well
25 Jul 21	99.3 kg	Reasonably Well
23 Jul 21	97.9 kg	Reasonably Well
22 Jul 21	99 kg	Reasonably Well
19 Jul 21	101.7 kg	Reasonably Well