Date Started: 07 Nov 23

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 78.3 kg
08 May 24	72.2 kg	Reasonably Well
07 May 24	73.4 kg	Reasonably Well
23 Apr 24	73 kg	Reasonably Well
12 Apr 24	73.2 kg	Reasonably Well
22 Mar 24	72.9 kg	Reasonably Well
15 Mar 24	73.2 kg	Reasonably Well
12 Mar 24	73.4 kg	Reasonably Well
08 Mar 24	73.4 kg	Reasonably Well
05 Mar 24	74.8 kg	Reasonably Well
04 Mar 24	75.5 kg	Reasonably Well
29 Dec 23	75 kg	Reasonably Well
06 Dec 23	75.5 kg	Reasonably Well
30 Nov 23	75.7 kg	Reasonably Well
29 Nov 23	75.9 kg	Reasonably Well
26 Nov 23	76.2 kg	Reasonably Well
25 Nov 23	76.2 kg	Reasonably Well
24 Nov 23	76.2 kg	Reasonably Well
21 Nov 23	76.2 kg	Reasonably Well
17 Nov 23	76.5 kg	Reasonably Well
16 Nov 23	76.9 kg	Reasonably Well
14 Nov 23	76.9 kg	Reasonably Well
12 Nov 23	77.6 kg	Reasonably Well
11 Nov 23	78 kg	Reasonably Well
10 Nov 23	78 kg	Reasonably Well
09 Nov 23	78 kg	Reasonably Well
08 Nov 23	78 kg	Reasonably Well
07 Nov 23	78.3 kg	Reasonably Well

Date Started: 04 Jul 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 78.3 kg
19 Dec 22	68.5 kg	Reasonably Well
23 Nov 22	68.5 kg	Reasonably Well
22 Nov 22	68.3 kg	Reasonably Well
17 Nov 22	68.3 kg	Reasonably Well
25 Oct 22	71.9 kg	Reasonably Well
24 Oct 22	71.9 kg	Reasonably Well
23 Oct 22	71.9 kg	Reasonably Well
22 Oct 22	71 kg	Reasonably Well
21 Oct 22	72.2 kg	Reasonably Well
20 Oct 22	72.2 kg	Reasonably Well
19 Oct 22	72.2 kg	Reasonably Well
18 Oct 22	73 kg	Reasonably Well
17 Oct 22	73 kg	Reasonably Well
22 Sep 22	74.4 kg	Reasonably Well
21 Sep 22	74.4 kg	Reasonably Well
14 Sep 22	74.4 kg	Reasonably Well
11 Apr 22	71.8 kg	Reasonably Well
24 Feb 22	72.6 kg	Reasonably Well
18 Feb 22	73.3 kg	Reasonably Well
16 Feb 22	74 kg	Reasonably Well
14 Feb 22	74.5 kg	Reasonably Well
19 Jan 22	73.9 kg	Reasonably Well
07 Aug 21	68 kg	Reasonably Well
10 Jul 21	68.8 kg	Reasonably Well
04 Jul 21	78.3 kg	Reasonably Well