BiaRosa7's Journal, 04 Mar 24

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Weigh In record (no journal entry) for 04 March 2024

75.5 kg Lost so far: 2.8 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2024:

1175 kcal

Fat: 42.02g | Prot: 63.68g | Carbs: 135.45g. Lunch: Risoto de Queijo, SACIA Filé Mignon à Parmegiana, Alface, Subway Tomate. Dinner: Arroz de Forno, Alface. Snacks/Other: Batavo Iogurte Pense Zero Morango, Nestlé Bolacha Bono Chocolate. more...

1971 kcal

Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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BiaRosa7's Journal, 04 Mar 24

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BiaRosa7's Weight History