Weigh In record (no journal entry) for 18 February 2022
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73.3 kg
Lost so far: 5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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536 kcal
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Fat: 28.70g | Prot: 34.08g | Carbs: 34.07g.
Lunch: Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Lacta Bombom Sonho de Valsa. more...
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Losing 2.5 kg a Week
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BiaRosa7's Weight History
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