Weigh In record (no journal entry) for 08 November 2023
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78 kg
Lost so far: 0.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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900 kcal
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Fat: 13.23g | Prot: 44.64g | Carbs: 149.72g.
Lunch: Quero Feijão Carioca , Alface, Sadia Nuggets de Frango Tradicional , Arroz Branco (Cozido). more...
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Losing 2.1 kg a Week
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BiaRosa7's Weight History
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