Weigh In record (no journal entry) for 11 November 2023
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78 kg
Lost so far: 0.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1564 kcal
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Fat: 92.15g | Prot: 54.84g | Carbs: 125.21g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Dinner: Del Valle Suco de Uva (290ml), X-Tudo, Habib's Super Batata com Cheddar e Bacon. more...
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steady weight
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BiaRosa7's Weight History
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