Date Started: 01 Jan 13

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 84.8 kg
01 Dec 13	84.6 kg	Reasonably Well
25 Sep 13	81.9 kg	Reasonably Well
22 Sep 13	82.2 kg	Reasonably Well
21 Sep 13	82.3 kg	Reasonably Well
15 Sep 13	82.5 kg	Reasonably Well
14 Sep 13	83.0 kg	Reasonably Well
12 Sep 13	83.4 kg	Reasonably Well
09 Sep 13	83.7 kg	Reasonably Well
25 Aug 13	84.5 kg	Reasonably Well
19 May 13	82.9 kg	Reasonably Well
31 Mar 13	79.7 kg	Reasonably Well
30 Mar 13	80.5 kg	Reasonably Well
16 Mar 13	80.5 kg	Reasonably Well
03 Mar 13	80.5 kg	Reasonably Well
25 Feb 13	80.4 kg	Reasonably Well
16 Feb 13	78.8 kg	Reasonably Well
14 Feb 13	79.1 kg	Reasonably Well
13 Feb 13	79.6 kg	Reasonably Well
09 Feb 13	80.1 kg	Reasonably Well
08 Feb 13	80.3 kg	Reasonably Well
05 Feb 13	81.2 kg	Reasonably Well
04 Feb 13	81.8 kg	Reasonably Well
01 Feb 13	81.6 kg	Reasonably Well
27 Jan 13	81.3 kg	Reasonably Well
26 Jan 13	81.5 kg	Reasonably Well
24 Jan 13	81.8 kg	Reasonably Well
21 Jan 13	82.5 kg	Reasonably Well
20 Jan 13	82.7 kg	Reasonably Well
19 Jan 13	83.1 kg	Reasonably Well
13 Jan 13	83.3 kg	Reasonably Well
12 Jan 13	83.5 kg	Reasonably Well
10 Jan 13	83.7 kg	Reasonably Well
09 Jan 13	84.1 kg	Reasonably Well
07 Jan 13	85.5 kg	Reasonably Well
01 Jan 13	84.6 kg	Reasonably Well

Date Started: 27 Nov 11

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 80.2 kg
08 Dec 12	83.6 kg	Reasonably Well
11 Oct 12	81.6 kg	Reasonably Well
08 Oct 12	82.4 kg	Reasonably Well
28 Sep 12	82.7 kg	Reasonably Well
24 Sep 12	83.7 kg	Reasonably Well
02 Jul 12	82.6 kg	Reasonably Well
25 Jun 12	83.4 kg	Reasonably Well
13 May 12	82.0 kg	Reasonably Well
17 Apr 12	81.7 kg	Reasonably Well
16 Apr 12	82.8 kg	Reasonably Well
15 Mar 12	80.0 kg	Reasonably Well
11 Mar 12	81.6 kg	Reasonably Well
23 Jan 12	79.4 kg	Reasonably Well
22 Jan 12	79.2 kg	Reasonably Well
09 Jan 12	81.0 kg	Reasonably Well
11 Dec 11	77.2 kg	Reasonably Well
10 Dec 11	76.6 kg	Reasonably Well
09 Dec 11	77.2 kg	Reasonably Well
05 Dec 11	78.1 kg	Reasonably Well
03 Dec 11	78.3 kg	Reasonably Well
01 Dec 11	78.9 kg	Reasonably Well
30 Nov 11	79.6 kg	Reasonably Well
29 Nov 11	79.9 kg	Reasonably Well
28 Nov 11	80.0 kg	Reasonably Well
27 Nov 11	80.1 kg	Reasonably Well