JuliG's Journal, 11 Mar 12

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Weigh In record (no journal entry) for 11 March 2012

81.6 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2012:

735 kcal

Fat: 25.02g | Prot: 42.40g | Carbs: 95.87g. Breakfast: Bananas. Lunch: Almonds, Cottage Cheese (Nonfat). Dinner: Sugar, Spinach. Snacks/Other: Peanut Butter. more...

3198 kcal

Exercise: Housework - 5 hours, Shopping - 2 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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JuliG's Journal, 11 Mar 12

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JuliG's Weight History