Date Started: 23 May 22

Date	Weight	How closely followed?	Goal weight: 105.1 kg Start Weight: 111.6 kg
30 Mar 24	105.5 kg	Reasonably Well
24 Feb 24	107.6 kg	Reasonably Well
19 Feb 24	111.6 kg	Reasonably Well
05 Mar 23	108.8 kg	Reasonably Well
20 Feb 23	109.6 kg	Reasonably Well
18 Feb 23	110.3 kg	Reasonably Well
25 Jan 23	106.7 kg	Reasonably Well
09 Oct 22	112 kg	Reasonably Well
07 Oct 22	113 kg	Reasonably Well
09 Jul 22	106.2 kg	Reasonably Well
29 Jun 22	107.5 kg	Reasonably Well
27 Jun 22	108.5 kg	Reasonably Well
23 Jun 22	108 kg	Reasonably Well
16 Jun 22	109.7 kg	Reasonably Well
13 Jun 22	110.5 kg	Reasonably Well
11 Jun 22	111.1 kg	Reasonably Well
09 Jun 22	111.7 kg	Reasonably Well
05 Jun 22	113.3 kg	Reasonably Well
02 Jun 22	115.2 kg	Reasonably Well
31 May 22	115.5 kg	Reasonably Well
23 May 22	111.6 kg	Reasonably Well

Date Started: 29 Jun 20

Date	Weight	How closely followed?	Goal weight: 99 kg Start Weight: 115.5 kg
03 Feb 21	104.6 kg	Reasonably Well
17 Dec 20	106.3 kg	Reasonably Well
13 Dec 20	106.7 kg	Reasonably Well
11 Dec 20	107.3 kg	Reasonably Well
28 Sep 20	97.9 kg	Reasonably Well
12 Sep 20	98.7 kg	Reasonably Well
30 Aug 20	99.4 kg	Reasonably Well
21 Aug 20	100.4 kg	Reasonably Well
14 Aug 20	101.2 kg	Reasonably Well
07 Aug 20	101.8 kg	Reasonably Well
31 Jul 20	103 kg	Reasonably Well
24 Jul 20	104.5 kg	Reasonably Well
17 Jul 20	106 kg	Reasonably Well
10 Jul 20	108.6 kg	Reasonably Well
09 Jul 20	111.6 kg	Reasonably Well
03 Jul 20	111.6 kg	Not Applicable
29 Jun 20	115.5 kg	Reasonably Well