Weigh In record (no journal entry) for 07 October 2022
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113 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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278 kcal
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Fat: 10.67g | Prot: 7.23g | Carbs: 39.35g.
Breakfast: Kaffee mit Milch, Schnittlauch, Milfina Butter , Laugenstange. more...
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Gaining 0.5 kg a Week
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