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im Soll und zufrieden dabei...
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107.5 kg
Lost so far: 4.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 55.02g | Prot: 32.29g | Carbs: 83.54g.
Lunch: Alesto Walnusskerne Naturbelassen , Cantinelle Natives Olivenöl Extra , Sesamöl, Aldi Körniger Frischkäse, Grüne Brechbohnen, Netto Snack-Gurken, Bonduelle Kichererbsen , Cocktailtomaten, Möhren. Snacks/Other: Jägermeister Jägermeister. more...
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Losing 3.5 kg a Week
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