Date Started: 24 Apr 12

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 99.3 kg
03 May 17	80.2 kg	Reasonably Well
26 Jan 17	84.3 kg	Reasonably Well
28 Jan 16	80.3 kg	Reasonably Well
26 Jan 16	81.1 kg	Reasonably Well
22 Jan 16	81.6 kg	Reasonably Well
21 Jan 16	81.9 kg	Reasonably Well
19 Jan 16	82.3 kg	Reasonably Well
18 Jan 16	82.5 kg	Reasonably Well
13 Jan 16	82.7 kg	Reasonably Well
11 Jan 16	82.8 kg	Reasonably Well
06 Jan 16	83.2 kg	Reasonably Well
19 Aug 15	83.8 kg	Reasonably Well
18 Aug 15	84.3 kg	Reasonably Well
24 Jul 15	83.8 kg	Reasonably Well
23 Jul 15	84.1 kg	Reasonably Well
22 Jul 15	84.4 kg	Reasonably Well
20 Jul 15	85.0 kg	Reasonably Well
16 Jul 15	85.4 kg	Reasonably Well
19 Jun 15	84.6 kg	Reasonably Well
18 Jun 15	85.5 kg	Reasonably Well
17 Jun 15	85.8 kg	Reasonably Well
05 Jun 15	85.4 kg	Reasonably Well
28 May 15	85.6 kg	Reasonably Well
27 May 15	86.4 kg	Reasonably Well
26 May 15	86.8 kg	Reasonably Well
14 May 15	85.5 kg	Reasonably Well
13 May 15	86.4 kg	Reasonably Well
06 May 15	86.8 kg	Reasonably Well
20 Mar 15	87.1 kg	Reasonably Well
05 Mar 15	86.5 kg	Reasonably Well
04 Mar 15	86.7 kg	Reasonably Well
26 Feb 15	87.0 kg	Reasonably Well
18 Feb 15	87.4 kg	Reasonably Well
12 Feb 15	87.7 kg	Reasonably Well
04 Feb 15	88.1 kg	Reasonably Well
03 Feb 15	88.7 kg	Reasonably Well
28 Jan 15	89.1 kg	Reasonably Well
27 Jan 15	89.4 kg	Reasonably Well
26 Jan 15	89.6 kg	Reasonably Well
21 Jan 15	89.9 kg	Reasonably Well
20 Jan 15	90.1 kg	Reasonably Well
15 Jan 15	90.2 kg	Reasonably Well
14 Jan 15	90.6 kg	Reasonably Well
17 Mar 14	85.7 kg	Reasonably Well
21 Feb 14	85.0 kg	Reasonably Well
11 Feb 14	85.9 kg	Reasonably Well
10 Feb 14	86.2 kg	Reasonably Well
06 Feb 14	86.3 kg	Reasonably Well
30 Jan 14	85.7 kg	Reasonably Well
29 Jan 14	86.0 kg	Reasonably Well
28 Jan 14	86.2 kg	Reasonably Well
24 Jan 14	85.7 kg	Reasonably Well
23 Jan 14	86.4 kg	Reasonably Well
22 Jan 14	86.6 kg	Reasonably Well
21 Jan 14	87.3 kg	Reasonably Well
17 Jan 14	86.6 kg	Reasonably Well
16 Jan 14	87.0 kg	Reasonably Well
10 Jan 14	87.9 kg	Reasonably Well
08 Jan 14	88.8 kg	Reasonably Well
27 Nov 13	87.4 kg	Reasonably Well
04 Sep 13	87.1 kg	Reasonably Well
03 Sep 13	87.9 kg	Reasonably Well
27 Aug 13	87.0 kg	Reasonably Well
26 Aug 13	87.5 kg	Reasonably Well
25 Jul 13	87.2 kg	Reasonably Well
23 May 13	87.5 kg	Reasonably Well
16 May 13	87.6 kg	Reasonably Well
06 May 13	86.5 kg	Reasonably Well
29 Apr 13	88.9 kg	Reasonably Well
18 Apr 13	88.7 kg	Reasonably Well
15 Apr 13	89.5 kg	Reasonably Well
03 Apr 13	88.8 kg	Reasonably Well
02 Apr 13	88.9 kg	Reasonably Well
28 Mar 13	89.1 kg	Reasonably Well
26 Mar 13	89.7 kg	Reasonably Well
18 Mar 13	90.0 kg	Reasonably Well
30 Nov 12	90.0 kg	Reasonably Well
29 Nov 12	90.4 kg	Reasonably Well
28 Nov 12	91.4 kg	Reasonably Well
26 Nov 12	92.3 kg	Reasonably Well
27 Sep 12	95.3 kg	Reasonably Well
13 Sep 12	95.5 kg	Reasonably Well
10 Sep 12	95.5 kg	Reasonably Well
17 May 12	98.2 kg	Reasonably Well
16 May 12	98.2 kg	Reasonably Well
26 Apr 12	98.6 kg	Reasonably Well
24 Apr 12	99.3 kg	Not Applicable

Date Started: 27 May 10

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 97.1 kg
29 Apr 11	92.4 kg	Reasonably Well
20 Apr 11	92.4 kg	Reasonably Well
19 Apr 11	92.8 kg	Reasonably Well
18 Apr 11	93.6 kg	Reasonably Well
15 Apr 11	93.1 kg	Reasonably Well
14 Apr 11	93.7 kg	Reasonably Well
11 Apr 11	95.1 kg	Reasonably Well
08 Apr 11	93.7 kg	Reasonably Well
07 Apr 11	94.3 kg	Reasonably Well
06 Apr 11	94.5 kg	Reasonably Well
05 Apr 11	95.1 kg	Reasonably Well
04 Apr 11	95.7 kg	Reasonably Well
10 Feb 11	92.8 kg	Reasonably Well
28 Jan 11	91.5 kg	Reasonably Well
14 Jan 11	92.8 kg	Reasonably Well
17 Dec 10	90.4 kg	Reasonably Well
19 Nov 10	89.9 kg	Reasonably Well
29 Oct 10	89.9 kg	Reasonably Well
21 Oct 10	89.4 kg	Reasonably Well
15 Oct 10	89.8 kg	Reasonably Well
14 Oct 10	90.5 kg	Reasonably Well
13 Oct 10	90.5 kg	Reasonably Well
12 Oct 10	90.7 kg	Reasonably Well
29 Sep 10	89.8 kg	Reasonably Well
24 Sep 10	89.4 kg	Reasonably Well
23 Sep 10	89.4 kg	Reasonably Well
22 Sep 10	89.6 kg	Reasonably Well
21 Sep 10	90.0 kg	Reasonably Well
15 Sep 10	90.5 kg	Reasonably Well
10 Sep 10	90.6 kg	Reasonably Well
08 Sep 10	91.3 kg	Reasonably Well
07 Sep 10	91.4 kg	Reasonably Well
02 Sep 10	92.9 kg	Reasonably Well
19 Aug 10	91.6 kg	Reasonably Well
29 Jul 10	93.2 kg	Reasonably Well
26 Jul 10	94.2 kg	Reasonably Well
23 Jul 10	95.4 kg	Reasonably Well
09 Jul 10	95.8 kg	Reasonably Well
25 Jun 10	96.2 kg	Reasonably Well
04 Jun 10	96.8 kg	Reasonably Well
28 May 10	96.9 kg	Reasonably Well
27 May 10	97.1 kg	Not Applicable

Date Started: 09 Feb 10

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 98.0 kg
27 May 10	97.2 kg	Reasonably Well
21 May 10	97.4 kg	Reasonably Well
12 May 10	97.6 kg	Reasonably Well
04 May 10	98.1 kg	Reasonably Well
26 Mar 10	96.6 kg	Reasonably Well
26 Feb 10	96.9 kg	Reasonably Well
23 Feb 10	97.0 kg	Reasonably Well
22 Feb 10	97.6 kg	Reasonably Well
18 Feb 10	97.8 kg	Reasonably Well
09 Feb 10	98.0 kg	Not Applicable