rabcatlove888's Journal, 14 Apr 11

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Weigh In record (no journal entry) for 14 April 2011

93.7 kg Lost so far: 3.4 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2011:

275 kcal

Fat: 17.00g | Prot: 24.00g | Carbs: 8.50g. Dinner: sargento reduced fat mexican cheese, Chunky Salsa (Mild), egg beaters. Snacks/Other: planters heart healthy mix. more...

2749 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Desk Work - 6 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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rabcatlove888's Journal, 14 Apr 11

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rabcatlove888's Weight History