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rabcatlove888
Journal
14 Apr 11
rabcatlove888's Journal, 14 Apr 11
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Weigh In record (no journal entry) for 14 April 2011
93.7 kg
Lost so far:
3.4 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2011:
275 kcal
Fat: 17.00g | Prot: 24.00g | Carbs: 8.50g.
Dinner:
sargento reduced fat mexican cheese, Chunky Salsa (Mild), egg beaters.
Snacks/Other:
planters heart healthy mix.
more...
2749 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Desk Work - 6 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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rabcatlove888's Weight History
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