Weigh In record (no journal entry) for 11 April 2011
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95.1 kg
Lost so far: 2.0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 37.81g | Prot: 86.82g | Carbs: 69.79g.
Breakfast: v8. Lunch: Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce). Dinner: Oven Roasted Deli Turkey, Deli Shaved Smoked Ham, sargento reduced fat mexican cheese, tomato, lettuce, onion. Snacks/Other: planters heart healthy mix, sargento light string cheese. more...
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Gaining 3.2 kg a Week
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rabcatlove888's Weight History
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