Weigh In record (no journal entry) for 03 September 2013
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87.9 kg
Lost so far: 11.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2013:
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443 kcal
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Fat: 12.64g | Prot: 16.79g | Carbs: 70.65g.
Breakfast: Banana. Lunch: Green Giant Sugar Snap Peas, Baby Carrots, Hummus (Commercial). Snacks/Other: Nesquik Chocolate Lowfat Milk. more...
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Gaining 0.9 kg a Week
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rabcatlove888's Weight History
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