Weigh In record (no journal entry) for 27 August 2013
|
87.0 kg
Lost so far: 12.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
501 kcal
|
Fat: 5.13g | Prot: 14.18g | Carbs: 104.65g.
Breakfast: Banana. Lunch: McDonald's Fruit 'n Yogurt Parfait, Nesquik Chocolate Lowfat Milk, Peach. Snacks/Other: Sugar, Green Tea. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rabcatlove888's Weight History
|