Weigh In record (no journal entry) for 26 August 2013
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87.5 kg
Lost so far: 11.8 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 23.15g | Prot: 35.40g | Carbs: 143.12g.
Breakfast: Banana. Lunch: Green Giant Sugar Snap Peas, Baby Carrots, Hummus (Commercial), Peach. Dinner: Thin Crust Cheese Pizza, Baked Potato (Peel Eaten), Deli Turkey or Chicken Breast Meat. Snacks/Other: Nesquik Chocolate Lowfat Milk. more...
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Gaining 0.1 kg a Week
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rabcatlove888's Weight History
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