Date Started: 12 Oct 22

Date	Weight	How closely followed?	Goal weight: 90.3 kg Start Weight: 119.1 kg
21 Sep 23	110.0 kg	Reasonably Well
18 Sep 23	110.4 kg	Reasonably Well
08 Sep 23	111.1 kg	Reasonably Well
03 Sep 23	111.5 kg	Reasonably Well
02 Sep 23	111.6 kg	Reasonably Well
30 Aug 23	111.8 kg	Reasonably Well
23 Aug 23	112.1 kg	Reasonably Well
19 Aug 23	112.4 kg	Reasonably Well
18 Aug 23	112.7 kg	Reasonably Well
16 Aug 23	113.0 kg	Reasonably Well
03 Aug 23	113.3 kg	Reasonably Well
02 Aug 23	113.4 kg	Reasonably Well
01 Aug 23	113.8 kg	Reasonably Well
30 Jul 23	114.3 kg	Reasonably Well
28 Jul 23	114.5 kg	Reasonably Well
18 Jul 23	114.6 kg	Reasonably Well
14 Jul 23	114.8 kg	Reasonably Well
13 Jul 23	115.1 kg	Reasonably Well
06 Jul 23	115.4 kg	Reasonably Well
09 Jun 23	115.7 kg	Reasonably Well
08 Jun 23	116.1 kg	Reasonably Well
25 May 23	116.6 kg	Reasonably Well
17 May 23	116.9 kg	Reasonably Well
11 May 23	117.2 kg	Reasonably Well
09 May 23	117.4 kg	Reasonably Well
08 May 23	117.6 kg	Reasonably Well
18 Apr 23	117.9 kg	Reasonably Well
14 Apr 23	117.8 kg	Reasonably Well
11 Apr 23	118.0 kg	Reasonably Well
08 Apr 23	118.3 kg	Reasonably Well
07 Apr 23	117.6 kg	Reasonably Well
06 Apr 23	117.7 kg	Reasonably Well
05 Apr 23	118.0 kg	Reasonably Well
04 Apr 23	118.2 kg	Reasonably Well
03 Apr 23	119.3 kg	Reasonably Well
02 Apr 23	119.0 kg	Reasonably Well
31 Mar 23	118.4 kg	Reasonably Well
09 Feb 23	116.9 kg	Reasonably Well
08 Feb 23	117.4 kg	Reasonably Well
05 Jan 23	117.6 kg	Reasonably Well
28 Dec 22	117.9 kg	Reasonably Well
27 Dec 22	118.2 kg	Reasonably Well
26 Dec 22	118.3 kg	Reasonably Well
22 Dec 22	118.7 kg	Reasonably Well
20 Dec 22	118.9 kg	Reasonably Well
19 Dec 22	120.0 kg	Reasonably Well
12 Dec 22	119.2 kg	Reasonably Well
03 Nov 22	118.2 kg	Reasonably Well
23 Oct 22	118.3 kg	Reasonably Well
18 Oct 22	118.6 kg	Reasonably Well
12 Oct 22	119.1 kg	Reasonably Well

Date Started: 29 Nov 11

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 118.8 kg
29 Nov 11	118.8 kg	Not Applicable