Weigh In record (no journal entry) for 03 April 2023
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119.3 kg
Lost so far: 0 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 50.00g | Prot: 143.40g | Carbs: 148.00g.
Breakfast: Vital Proteins Collagen Peptides, Legion Whey+ Cinnamon Cereal, Tazo Chai Organic Latte, Great Value Almond Milk Original Unsweetened. Lunch: Green Giant Tuscan Seasoned Broccoli, Grilled chicken, Melissa's Baby Dutch Yellow Potatoes. Dinner: Briannas Poppyseed Dressing, Great Value Real Bacon Bits, Fresh Gourmet Cheese & Garlic Premium Croutons, Marketside Premium Romaine Salad, Great Value Shredded Mozzarella Cheese, Armour Pepperoni Slices, Contadina Pizza Squeeze Pizza Sauce, Wal-Mart French Bread - Fresh Baked in Store. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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Gaining 1.9 kg a Week
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