Date Started: 23 Mar 15

Date	Weight	How closely followed?	Goal weight: 0 kg Start Weight: 96.2 kg
25 Jan 24	71.1 kg	Reasonably Well
27 Jul 23	69.9 kg	100%
19 Dec 22	75.3 kg	Reasonably Well
24 Oct 22	83.2 kg	100%
28 Sep 22	86.2 kg	Reasonably Well
26 Sep 22	87.5 kg	Reasonably Well
20 May 22	99.8 kg	Reasonably Well
05 Apr 22	91.6 kg	Reasonably Well
10 Sep 21	88.1 kg	Reasonably Well
08 Sep 21	88.9 kg	Reasonably Well
01 Sep 21	88.6 kg	Reasonably Well
31 Aug 21	89.2 kg	Reasonably Well
19 Aug 21	89.8 kg	Reasonably Well
14 Aug 21	89.9 kg	Reasonably Well
11 Aug 21	90.0 kg	Reasonably Well
09 Aug 21	90.0 kg	Reasonably Well
03 Aug 21	90.5 kg	Reasonably Well
02 Aug 21	91.8 kg	Reasonably Well
29 Jul 21	90.9 kg	Reasonably Well
26 Jul 21	92.9 kg	Reasonably Well
06 May 21	94.3 kg	Reasonably Well
15 Mar 21	94.3 kg	Reasonably Well
01 Mar 21	95.3 kg	Reasonably Well
14 Dec 20	93.4 kg	Reasonably Well
07 Dec 20	94.8 kg	Reasonably Well
30 Nov 20	94.3 kg	Reasonably Well
23 Nov 20	95.3 kg	Reasonably Well
16 Nov 20	97.1 kg	Poorly
02 Oct 19	90.3 kg	Reasonably Well
14 Jun 19	83.9 kg	Reasonably Well
03 Jun 19	83.9 kg	Reasonably Well
12 Apr 19	83.0 kg	Reasonably Well
28 Mar 19	83.9 kg	Reasonably Well
14 Mar 19	84.5 kg	Reasonably Well
07 Mar 19	84.9 kg	Reasonably Well
26 Feb 19	85.1 kg	Reasonably Well
14 Feb 19	85.0 kg	Reasonably Well
13 Feb 19	85.8 kg	Reasonably Well
08 Feb 19	85.6 kg	Reasonably Well
23 Jan 19	82.6 kg	Reasonably Well
21 Jan 19	83.8 kg	Reasonably Well
15 Jan 19	84.5 kg	Reasonably Well
19 Dec 18	84.4 kg	Reasonably Well
10 Dec 18	83.8 kg	Reasonably Well
05 Dec 18	83.8 kg	Reasonably Well
19 Nov 18	84.1 kg	Reasonably Well
16 Nov 18	84.7 kg	Reasonably Well
14 Nov 18	84.9 kg	Reasonably Well
08 Nov 18	85.3 kg	Reasonably Well
05 Nov 18	85.0 kg	Reasonably Well
01 Nov 18	86.0 kg	Reasonably Well
24 Oct 18	86.6 kg	Reasonably Well
22 Oct 18	87.6 kg	Reasonably Well
15 Oct 18	88.5 kg	Reasonably Well
10 Oct 18	90.3 kg	Reasonably Well
08 Oct 18	90.9 kg	Reasonably Well
03 Oct 18	91.8 kg	Reasonably Well
27 Sep 18	93.4 kg	Reasonably Well
25 Sep 18	94.3 kg	Reasonably Well
14 Sep 18	96.2 kg	Reasonably Well
12 Sep 17	89.4 kg	Reasonably Well
06 Feb 17	90.3 kg	Reasonably Well
23 Jan 17	89.8 kg	Reasonably Well
17 Jan 17	89.4 kg	Reasonably Well
09 Jan 17	90.7 kg	Reasonably Well
03 Jan 17	91.6 kg	Reasonably Well
29 Dec 16	92.5 kg	Reasonably Well
19 Dec 16	92.5 kg	Reasonably Well
12 Dec 16	93.0 kg	Reasonably Well
05 Dec 16	93.4 kg	Reasonably Well
17 Oct 16	92.1 kg	Reasonably Well
03 Oct 16	92.1 kg	Reasonably Well
26 Sep 16	92.5 kg	Reasonably Well
19 Sep 16	93.9 kg	Reasonably Well
29 Aug 16	94.1 kg	Reasonably Well
04 Jan 16	90.7 kg	Reasonably Well
30 Nov 15	90.3 kg	Reasonably Well
16 Nov 15	89.1 kg	Reasonably Well
09 Nov 15	89.8 kg	Reasonably Well
04 Nov 15	93.4 kg	Reasonably Well
23 Mar 15	96.2 kg	Not Applicable

Date Started: 21 Apr 14

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 93.0 kg
25 Aug 14	84.8 kg	Poorly
21 Aug 14	83.5 kg	Poorly
23 Jun 14	80.3 kg	Reasonably Well
16 Jun 14	82.6 kg	Reasonably Well
09 Jun 14	83.5 kg	Reasonably Well
02 Jun 14	84.8 kg	Reasonably Well
27 May 14	85.3 kg	Reasonably Well
19 May 14	83.9 kg	Reasonably Well
12 May 14	86.6 kg	Reasonably Well
05 May 14	87.5 kg	Reasonably Well
28 Apr 14	88.5 kg	100%
23 Apr 14	89.8 kg	Reasonably Well
21 Apr 14	93.0 kg	Not Applicable