Weigh In record (no journal entry) for 26 September 2022
|
87.5 kg
Lost so far: 8.6 kg.
Still to go: 87.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2022:
|
267 kcal
|
Fat: 17.14g | Prot: 21.16g | Carbs: 2.10g.
Breakfast: Calavo Avocado, Beef Liver , Chicken Liver . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernando0328's Weight History
|