Weigh In record (no journal entry) for 25 January 2024
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71.1 kg
Lost so far: 25.0 kg.
Still to go: 71.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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558 kcal
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Fat: 29.50g | Prot: 40.58g | Carbs: 36.70g.
Breakfast: Egg White, Calavo Avocado. Lunch: Ground Beef, Cooked Lentils. Dinner: Chicken Soup. Snacks/Other: Gelatin, Organic Protein, Pure Almond Milk - Unsweetened Original. more...
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Gaining 0.0 kg a Week
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fernando0328's Weight History
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