fernando0328 - Member

fernando0328

Joined April 2014

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Weight History

Start Weight

96.2 kg

Lost so far: 25.0 kg

Current Weight

71.1 kg
Performance: Gaining 0.0 kg a Week

Goal weight

0 kg

Still to go: 71.1 kg

fernando0328's Weight History

	rosio19
	Last weigh in: Gaining 0.3 kg a Week

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Calories: 176kcal | Fat: 5.83g | Carbs: 14.06g | Prot: 19.72g

A quick, easy and low calorie turkey meal.

Calories: 251kcal | Fat: 9.74g | Carbs: 7.59g | Prot: 31.55g

A great tasting salmon dish that will make this recipe a family favorite.

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