Date Started: 14 Feb 16

Date	Weight	How closely followed?	Goal weight: 93.0 kg Start Weight: 86.2 kg
02 Dec 18	95.3 kg	Reasonably Well
12 Nov 18	98.0 kg	Reasonably Well
18 Sep 16	86.0 kg	Reasonably Well
21 Aug 16	84.6 kg	Reasonably Well
07 Aug 16	84.6 kg	Reasonably Well
18 Jul 16	82.3 kg	Reasonably Well
12 Jun 16	83.6 kg	Reasonably Well
17 Apr 16	83.5 kg	Reasonably Well
10 Apr 16	84.6 kg	Reasonably Well
27 Mar 16	84.6 kg	Reasonably Well
13 Mar 16	85.1 kg	Reasonably Well
06 Mar 16	85.2 kg	Reasonably Well
21 Feb 16	85.8 kg	Reasonably Well
14 Feb 16	86.2 kg	Not Applicable

Date Started: 17 Aug 13

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 78.5 kg
07 Feb 16	86.7 kg	100%
31 Jan 16	87.6 kg	Reasonably Well
04 Oct 15	82.6 kg	Reasonably Well
27 Sep 15	82.7 kg	Reasonably Well
20 Sep 15	83.2 kg	Reasonably Well
13 Sep 15	81.1 kg	Reasonably Well
06 Sep 15	81.6 kg	Reasonably Well
30 Aug 15	82.2 kg	Poorly
23 Aug 15	82.6 kg	Reasonably Well
16 Aug 15	84.4 kg	Reasonably Well
02 Aug 15	86.6 kg	Reasonably Well
21 Jun 15	82.0 kg	Reasonably Well
14 Jun 15	82.7 kg	Reasonably Well
07 Jun 15	83.9 kg	Reasonably Well
31 May 15	85.4 kg	Reasonably Well
17 May 15	83.1 kg	Reasonably Well
10 May 15	83.5 kg	Reasonably Well
03 May 15	84.0 kg	Reasonably Well
27 Apr 15	84.2 kg	Reasonably Well
19 Apr 15	84.5 kg	Reasonably Well
12 Apr 15	84.9 kg	Reasonably Well
05 Apr 15	85.5 kg	Poorly
29 Mar 15	85.3 kg	Reasonably Well
15 Mar 15	86.6 kg	Reasonably Well
09 Mar 15	87.1 kg	Reasonably Well
01 Mar 15	87.5 kg	Reasonably Well
08 Feb 15	88.0 kg	Reasonably Well
25 Jan 15	87.5 kg	Reasonably Well
18 Jan 15	88.0 kg	100%
04 Jan 15	89.8 kg	Reasonably Well
08 Dec 14	92.5 kg	Reasonably Well
21 Sep 14	89.8 kg	Reasonably Well
25 Aug 14	87.5 kg	Reasonably Well
04 Aug 14	86.2 kg	Poorly
20 Jul 14	85.7 kg	Poorly
22 Jun 14	82.9 kg	Reasonably Well
16 Jun 14	83.5 kg	Reasonably Well
08 Jun 14	84.1 kg	Reasonably Well
01 Jun 14	84.4 kg	Reasonably Well
25 May 14	84.8 kg	Reasonably Well
18 May 14	84.2 kg	Reasonably Well
11 May 14	85.0 kg	Reasonably Well
05 May 14	85.5 kg	Reasonably Well
27 Apr 14	86.0 kg	Reasonably Well
13 Apr 14	81.1 kg	Reasonably Well
30 Mar 14	81.2 kg	Reasonably Well
23 Mar 14	82.1 kg	Reasonably Well
23 Feb 14	81.2 kg	Reasonably Well
19 Jan 14	79.9 kg	Reasonably Well
05 Jan 14	79.2 kg	Reasonably Well
29 Dec 13	79.0 kg	Reasonably Well
27 Dec 13	78.0 kg	Reasonably Well
11 Dec 13	78.9 kg	Reasonably Well
25 Nov 13	76.7 kg	Reasonably Well
17 Nov 13	77.1 kg	Reasonably Well
10 Nov 13	78.5 kg	Reasonably Well
27 Oct 13	78.0 kg	Reasonably Well
14 Oct 13	80.3 kg	Poorly
05 Oct 13	78.5 kg	Reasonably Well
21 Sep 13	80.1 kg	Reasonably Well
01 Sep 13	78.3 kg	Reasonably Well
17 Aug 13	78.5 kg	Not Applicable