shane a - Member

shane a

Joined August 2013

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Weight History

Start Weight

86.2 kg

Lost so far: 9.1 kg

Current Weight

95.3 kg
Performance: Losing 1.0 kg a Week

Goal weight

93.0 kg

Still to go: 2.3 kg

shane a's Weight History

	FitOKay
	Last weigh in: Gaining 0.1 kg a Week

	2% Reduced Fat Ultra-Filtered Milk
	Oatmeal Unleashed - Wild Blueberry
	Chocolate Chip Cookie Dough Protein Bar
	Weight Training (Bodybuilding)
	Sitting
	Running (jogging) - 8/kph