Weigh In record (no journal entry) for 07 February 2016
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86.7 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: 100%.
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View Diet Calendar, 07 February 2016:
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540 kcal
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Fat: 29.00g | Prot: 60.00g | Carbs: 10.00g.
Breakfast: Sunnyside Farms 100% Liquid Egg Whites, Green Way Organic Large Brown Eggs, Applegate Farms Chicken & Maple Breakfast Sausage Patties, Kraft 2% Milk Shredded Mozzarella Cheese. more...
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Losing 0.9 kg a Week
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