Date Started: 24 Sep 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 73.1 kg
15 Mar 24	67.2 kg	Reasonably Well
14 Mar 24	67.3 kg	Reasonably Well
07 Mar 24	67.9 kg	Reasonably Well
29 Feb 24	68 kg	Reasonably Well
27 Feb 24	67.5 kg	Reasonably Well
26 Feb 24	67.5 kg	Reasonably Well
23 Feb 24	68.1 kg	Reasonably Well
22 Feb 24	68.1 kg	Reasonably Well
15 Feb 24	68.1 kg	Reasonably Well
11 Feb 24	68.9 kg	Reasonably Well
09 Feb 24	69.2 kg	Reasonably Well
08 Feb 24	68.9 kg	Reasonably Well
07 Feb 24	69.5 kg	Reasonably Well
06 Feb 24	69.8 kg	Reasonably Well
05 Feb 24	70.2 kg	Reasonably Well
03 Feb 24	69.8 kg	Reasonably Well
02 Feb 24	69.9 kg	Reasonably Well
01 Feb 24	70.2 kg	Reasonably Well
31 Jan 24	70.7 kg	Reasonably Well
29 Jan 24	70.9 kg	Reasonably Well
27 Jan 24	71.1 kg	Reasonably Well
24 Jan 24	69.4 kg	Reasonably Well
14 Jan 24	69.4 kg	Reasonably Well
10 Jan 24	70.6 kg	Reasonably Well
09 Jan 24	69.9 kg	Reasonably Well
27 Nov 23	68 kg	Reasonably Well
13 Nov 23	68.9 kg	Reasonably Well
01 Nov 23	69.4 kg	Reasonably Well
24 Oct 23	69.9 kg	Reasonably Well
23 Oct 23	69.9 kg	Reasonably Well
20 Oct 23	70.2 kg	Reasonably Well
16 Oct 23	69.5 kg	Reasonably Well
11 Oct 23	70.5 kg	Reasonably Well
06 Oct 23	71 kg	Reasonably Well
30 Sep 23	71 kg	Reasonably Well
28 Sep 23	71.3 kg	Reasonably Well
26 Sep 23	72.6 kg	Reasonably Well
24 Sep 23	73.1 kg	Reasonably Well

Date Started: 21 Jan 23

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 68.8 kg
23 Sep 23	73.1 kg	Reasonably Well
31 Jul 23	70 kg	Reasonably Well
06 Mar 23	68 kg	Reasonably Well
27 Feb 23	68.8 kg	Reasonably Well
17 Feb 23	67.7 kg	Reasonably Well
15 Feb 23	68.5 kg	Reasonably Well
10 Feb 23	69.1 kg	Reasonably Well
07 Feb 23	69.2 kg	Reasonably Well
31 Jan 23	69.4 kg	Reasonably Well
25 Jan 23	70 kg	Reasonably Well
21 Jan 23	68.8 kg	Reasonably Well