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jfroiland
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Weight History
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27 August 2012
I am bloating from Pms and I drank a few bottles of diet mt dew. HOpefully next week I will go down some though.
Weight:
Lost so far:
Still to go:
Diet followed:
104.8 kg
16.8 kg
9.5 kg
Reasonably Well
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steady weight
22 August 2012
So I am 1 wk post hemrrhoid surgery. Feeling a bit better, tired and not really wanting to eat much.
I don't think I am going to be able to start working out again until next week sometime, which makes me upset to put a hault on my weight loss, but i know if i keep watch of what i am eating i should be ok.
Take it day by day. It is a life long journey, not a sprint!!
(1 comment)
21 August 2012
Even with everything that i went through this week and only eating right with no exercising.. I lost 1 pound. 1 pound closer to my goal!!
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21 August 2012
Weight:
Lost so far:
Still to go:
Diet followed:
104.8 kg
16.8 kg
9.5 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
20 August 2012
I am feeling a lot better today. I have one more day to rest up before I head back to work. Drinking lots of water to day hoping that will gets things moving in my system. Not sure If i will be back to working out on Friday, but I am hoping to at least be on my treadmill on Friday.
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jfroiland's Weight History
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