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jfroiland
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Weight History
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08 September 2012
It is all about balancing. That is the key to being healthy. I have finally learned this after being unhealthy and overweight for most of my adult life. Sadly.. I have done alot of dieting and never realized this before.
It is ok to have ice cream and cake as I did for my son's birthday party today. I have lost 41 pounds since April. I am going to a second party later today too and yeah I may have another piece of cake too. I am not failing.. I am living. But tomorrow I will be very stict on my eating and work out a little longer than I normally would.
Don't get down on yourself if you give in and enjoy.. you have to. We aren't perfect people!! I have 54 pounds more to lose and I will do it, but I am not perfect... but i will get there!!
(2 comments)
06 September 2012
41!!!!!!!! 41 pounds lost!! They are never coming back!!! 50 more to lose!!!!!
Weight:
Lost so far:
Still to go:
Diet followed:
103.0 kg
18.6 kg
7.7 kg
Reasonably Well
(1 comment)
Losing 1.6 kg a Week
02 September 2012
WOOOOO HOOOOO! I am offically in the 220's!!!!!!!!!!!!!!!!!!!!!!
Weight:
Lost so far:
Still to go:
Diet followed:
103.9 kg
17.7 kg
8.6 kg
Reasonably Well
(1 comment)
Losing 1.1 kg a Week
01 September 2012
I did my treadmill for over an hour this morning. I went through my closet and i can't believe how many clothes are so big for me now.
42 days till my anniversary... hopefully 10 pounds lighter in 42 days!
(1 comment)
30 August 2012
43 days until my 10th wedding anniversary. I am hoping to lose another 10 pounds. I know it is "way out there", but I know I can do it.. or at least the best I can.
I am committed to doing this. I want to ROCK in my outfit that night!
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jfroiland's Weight History
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